Estrogen is one of the most important hormones for women’s health. It doesn’t just affect reproduction—it also plays a key role in metabolism, heart and blood vessels, bones, and brain function. When estrogen levels drop too low and become imbalanced, your body sends clear warning signals. Recognizing these signs early and taking a well-rounded approach…
In addition to women, men also need to prepare for pregnancy. Sperm quality is one of the key factors affecting conception success rates. Studies show that the sperm generation cycle lasts approximately 74 to 90 days. Therefore, men preparing for conception should begin adjustments at least 90 days in advance to improve sperm quality. Why…
Hormonal imbalance is a common issue among women, referring to abnormal levels of one or more hormones in the body.Hormonal imbalance adversely impacts multiple bodily systems and functions. Understanding its specific manifestations in different areas can help with initial self-observation. It’s worth noting that physiological stages such as declining ovarian function, perimenopausal transition, as well as long-term…
Irregular menstrual cycles are a common reproductive health issue among women of reproductive age. Their primary impact is disrupting the ovulation process, which in turn impairs fertility. For women trying to conceive, regular menstruation is an important indicator of normal ovulation and successful conception. Disrupted cycles can directly result in varying degrees of reduced fertility. The Impact…
Hormonal imbalance is a common but often overlooked health condition that refers to disruptions in the secretion, action, or regulation of hormones in the body. Unlike specific conditions such as polycystic ovary syndrome (PCOS), “hormonal imbalance” is a broader term that can be caused by various factors and affect multiple bodily functions. Accurately determining whether you…
It is estimated that at least 30% of infertility or low fertility cases are caused by male factors, including problems with sperm production and quality. Many men are surprised by this, as there are often no obvious symptoms or discomfort. Therefore, some of the early signs of male infertility that may appear warrant attention. Common Early Signs…
Endocrine imbalance refers to abnormal levels of hormone secretion in the body, manifesting as either an excess or deficiency of certain hormones. As chemical messengers, hormones regulate metabolism, mood, and reproductive functions, among others. Identifying the common causes of imbalance is the first step toward managing health. Chronic Stress Persistent psychological stress elevates cortisol levels.…
Many men consider saunas and long hot baths important ways to relax. However, if you’re planning to have children or are concerned about your reproductive health, it is necessary to understand the potential effects of these habits. If you wish to maintain a high quality of life while protecting your reproductive potential, the following information is…
Hormones are the core substances regulating human physiology, influencing key areas such as growth and development, metabolism, and reproduction. What Are Female Hormones? Hormones are important substances that regulate various functions to maintain life, health, activity, physical growth, and reproductive function. Hormones can be classified into four main chemical categories for everyday understanding: Proteins or polypeptides— Examples include…
In assisted reproductive technology, ovulation induction is a crucial step, aiming to obtain more high-quality eggs to provide a good foundation for subsequent fertilization and embryo development. A reasonable diet plays a vital role during ovulation induction, providing necessary nutritional support for follicle development. The relationship between nutrient intake and follicle development The normal growth and…