Diabetes mellitus is a metabolic disease that affects multiple systems of the body, and its negative effects on male reproductive health are often overlooked. Hyperglycemia can impair spermatogenesis and sperm function by damaging blood vessels and nerves and by interfering with hormonal balance, thereby reducing male fertility. It is vital to understand how diabetes affects spermatogenesis and other…
During the trying to conceive, many men unexpectedly find themselves facing the challenge of oligoasthenospermia – having a low sperm count, poor sperm motility, which directly affects their fertility. However, this is not an irreversible condition. Through scientific lifestyle adjustments, targeted nutritional support, and necessary medical intervention, the quantity and quality of sperm can be…
For a long time, male reproductive health has received insufficient attention. However, scientific research has shown that through targeted nutritional adjustments, especially increasing the intake of antioxidants, can positive ly impact on sperm health. This article will draws on the existing nutritional evidence to explain the functions of common antioxidants and provide feasible dietary suggestions to support the improvement…
Hormones are the core commanders of male vitality, energy, and overall well-being. When hormones are imbalanced, you may experience decreased energy, mood swings, muscle loss, or decreased libido. Supporting endocrine health through natural and scientific methods can effectively improve overall well-being. Here are eight research-supported and easy-to-implement methods for balancing hormones: 1. Get Regular Check-Ins…
The relationship between a woman’s fertility and her age has been widely discussed. It is well recognized that as women age, the number and quality of their eggs decline. However, the impact of age on male fertility has often been overlooked. In fact, age plays a significant role in male fertility and is attracting increasing attention. The…
Sperm DNA fragmentation is a crucial factor affecting male fertility, but it is often overlooked in routine semen analysis. It refers to the damage to the integrity of the genetic material (DNA) within the sperm. This damage cannot be detected by observing the number, shape, or motility of the sperm, yet it is highly likely to directly affect…
In addition to women, men also need to prepare for pregnancy. Sperm quality is one of the key factors affecting conception success rates. Studies show that the sperm generation cycle lasts approximately 74 to 90 days. Therefore, men preparing for conception should begin adjustments at least 90 days in advance to improve sperm quality. Why…