Perimenopause, medically known as the menopausal transition, is the natural life phase during which a woman transitions from reproductive years to menopause. At its core, ovarian function begins to decline, leading to significant and irregular fluctuations in estrogen and progesterone levels. This process starts with noticeable changes in menstrual cycles and continues until menopause (defined…
Hormonal imbalances can trigger a range of physical and emotional symptoms. Hormones are chemical substances that regulate metabolism, growth, mood, and reproduction. Imbalances in their levels can lead to menstrual irregularities, mood swings, weight changes, persistent fatigue, and decreased bone density. In addition to medical treatment, consuming specific nutrients through diet can provide the body…
Hormones act as powerful chemical messengers in your body, controlling metabolism, growth, mood, thinking, and reproduction. When hormone levels swing too high or too low — that’s hormone imbalance — your body sends clear warning signs. These signals can lead to real health problems, so spotting them early and taking action is key to preventing…
Estrogen is one of the most important hormones for women’s health. It doesn’t just affect reproduction—it also plays a key role in metabolism, heart and blood vessels, bones, and brain function. When estrogen levels drop too low and become imbalanced, your body sends clear warning signals. Recognizing these signs early and taking a well-rounded approach…
Hormonal imbalance is a common issue among women, referring to abnormal levels of one or more hormones in the body.Hormonal imbalance adversely impacts multiple bodily systems and functions. Understanding its specific manifestations in different areas can help with initial self-observation. It’s worth noting that physiological stages such as declining ovarian function, perimenopausal transition, as well as long-term…